Welcome to theBAKESHOP

Where we're making the world sweeter, one booty at a time!

12 Week BAKESHOP Body Lab

A sculpted, powerful body — baked in 12 weeks! This is your strongest era yet! The BAKESHOP Body Lab is a 12-week strength-driven, science-backed training system that builds muscle, boosts metabolism, and shapes the body you’ve always wanted. No more guessing what to do. No more random workouts. This is structure, progression, and real results. You’ll learn to train effectively and build the confidence that comes from showing yourself what you’re capable of.

$80

for 12 weeks

Katie Wildhagen

Founder/15+ yr Cert Personal Trainer

Katie "Cakes" Wildhagen, is the creator and founder of theBAKESHOP®, the physical and spiritual fitness brand that’s ‘Making the World Sweeter, One Booty at a Time.’ After surviving sudden cardiac arrest when she was 18, Katie chose to pursue her passions as a personal trainer and fitness professional. Fitness was her guiding light during some uncertain times, and she wanted to help others find their way through it as well. Working as a fitness professional since 2011, she has come to understand the importance of not only working on the outside aesthetic, but cultivating the character within. BakeShop Fitness, or “theBAKESHOP” was founded in 2015 by Katie ‘Cakes’, after realizing that by creating something cheeky with the play on words, she could serve up the recipe of fitness and spirituality in a fun and enjoyable way. She founded theBAKESHOP because she wanted a “space” where women (and anyone who aligns with the values of the brand,) could be free to unapologetically workout, and focus on doing the booty work with the knowledge and understanding that it’s about so much more than just aesthetics. We build not only our body strength and function in developing “the cakes,” but we build our inner strength and confidence through this work as well. Since initial development theBAKESHOP has built a community of women (and others!) that come together virtually and in person through classes and events to workout together and lift one another up, in Mind, Booty, and Soul